Coaching Enquiries

If you’re looking to work with me, let’s have a chat! Bring your goals, what you’re looking for from coaching and we can go from there. This is a no-obligation 20 minute call, I don’t want to sell to you, as ultimately, coaching doesn’t work if both of us aren’t on the same page.

How coaching works

BLGStrength online coaching service is an all-in-one individualised experience. Using the FitR app you will upload comments and videos for feedback and get weekly updates from Ben. The emphasis has always been on delivering a reactive programme adapting to individual needs, goals and struggles.

Individualised Online Coaching – What You Get
£110 per month
🗸 Weekly check ins
🗸 Weekly programme updates
🗸 In-depth technique analysis
🗸 Contact via WhatsApp
🗸 Competition support (where possible)
🗸 Programme delivered via FitR App